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July 31st, 2007


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frakkinfabulous
08:31 pm - tofu time!
As part of my plan to help heal myself (I've developed a rather bad case of allergies as well as something akin to ADD, OCD and depression), I'm going to slowly make my way onto a macrobiotic diet. My plan for now, until I get used to it, is to make one of my daily meals sort of macro. Generally what this means is that rather than going to Jack in the Box for a burger, fries and soda (and I was vegan!), I'll be eating a meal of miso soup, grain (generally brown rice since one of the allergies that popped up recently was gluten), a mix of raw and cooked veggies, tofu or beans and seaweed (if not in miso soup). A great idea I had was the idea of bringing all the items and rolling up some temaki (hand roll sushi) with the seaweed, some or all the grain, protein and cooked veggies and eat the raw veggies and miso on the side. One of the clearest thoughts I've had in months!

However, in an effort to make this an easier transition, I'd like to add a touch of flavor to the tofu and/or grains. So, long story short, does anyone have any great recipes or ideas for either a marinade/flavor for tofu or perhaps a fried rice/grain?

Thanks!!

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From:bohemianvegan
Date:August 4th, 2007 01:11 am (UTC)
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I have been having similar symptoms. Does macrobiotics really get rid of ADD? That sounds like something I should try.
From:(Anonymous)
Date:August 6th, 2007 05:08 am (UTC)
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Since ADD is admitted by the scientific world to at least be exacerbated and influenced by diet I would give it a try. The diet is about balance in your life and food choices which brings you as the person into balance.

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